A coaching client recently made the assumption that, because I trained as a coach and psychotherapist, that I’m some kind of zen person...

I had one of those moments the other day when I was reminded of the brilliant short video from Brene Brown X RSA Shorts  about empathy...

I was speaking with a very good friend recently about some of the challenges he was facing when I noticed a conversation pattern...

Snowy Red Screes Autumnal Silver How What a difference 5 days can make! A full snow experience climbing Red Screes on Sunday and then an...

At the end of a coaching conversation last week I asked my client: 💡"What have you learnt about yourself during this conversation that...

MYO Reunion orchestra with 3 international conductors: Sir Simon Rattle, Timothy Reynish and Clark Rundell It's been nearly 2 weeks since...

As the dust settles on the World Cup, and the rhetoric about Gareth Southgate’s leadership (and waistcoat) continues, I’m reflecting on...

We’ve all heard the sorry stories about how antibiotics are becoming ineffective because they’ve been used incorrectly over the last...

After just over 10 years working in corporate Learning & Development I’ve decided to take the leap and go out on my own. As an...